Hypnobirthing

HypnoBirthing is a complete pregnancy course that focuses on breathing techniques, relaxation exercises and visualisations to maximise your preparation for labour. The aim is to make relaxation your body's own so that it will almost come naturally during birth, to gain confidence in your own body, and to prepare consciously for your baby's birth.

A class series comprises five sessions, each from 7 to 9.30 pm (max. 5 couples per class series).

This series of classes is aimed at pregnant couples who are going to give birth at St Vincent General Hospital in Deinze. The partner is also welcome. We recommend starting the series of classes between week 20 and week 32 of the pregnancy

• You experience more relaxation during the pregnancy.
• You feel prepared for the birth.
• You get tools you can use to deal with pain.
• Your partner is part of the birth and is not just a spectator.
• It reduces the likelihood of medical intervention.
• It creates a bond between mother, partner and baby.
• Provides more chance of a safe, beautiful and calm experience.

Birth becomes the loving experience again as nature intended.

Free online introduction webinar

Would you like to learn more about what HypnoBirthing is and whether it would be something for you first? Then sign up by emailing vroedvrouwjana@gmail.com. The webinar continues online every Tuesday at 7.30pm, lasts 30 minutes and is free.

View our calendar.

The series of classes continues at St Vincent General Hospital in Deinze. Follow route 79 from the main entrance to your destination.

Inschrijven voor de lessenreeks of voor de introductiewebinar?

• Ga naar onze kalender.
• Klik op de lessenreeks 'Hypnobirthing' op een datum naar keuze.
  In de kalender zijn enkel de data van de volledige lessenreeksen opgenomen, niet van alle introductiewebinars afzonderlijk.
• Schrijf je via het online inschrijvingsformulier in voor de webinar of voor de volledige lessenreeks.