Start to move package

Your goal is to start doing sports, but this has never been a priority in the past. To do so in a medically responsible way, we would like to first guide you on healthy exercise. Afterwards, you can make the transition to sports.

After the intake with the physician, we perform a basic fitness test. In this way, we map out your current level and provide the physician with the necessary information to create a customised exercise recommendation.

We screen you for possible injuries that you may incur at the start of the exercise programme. To avoid these injuries, you will be given preventive exercises to perform at home or under supervision. A follow-up is always included in the package.

Start to move package

• Intake with a sports medicine physician (possibly, along with a blood draw)
• Basis fitness test
• Basic injury prevention
• Follow up consultation

Curious about the average cost of your treatment or test? Click here to see a cost estimate.

Latest publication date: 09/01/2024