What is it?

What is it?

Basic exercises for the first four to six weeks after giving birth

In the leaflet below, you will find the basic exercises for the first four to six weeks after giving birth.

Postnatal classes

It is recommended to follow further postnatal classes after six weeks. You can do so at our hospital, too.

Ten lessons are given every Tuesday and Friday from 8.45am to 11.45am.

The session is always composed of 30 minutes of postnatal exercises and 30 minutes of baby massage. The price is €5.00 per exercise lesson and €5.00 per baby massage lesson.


Ghent-Bruges Medical Centre

Address: Kliniekstraat 27
9050 Ghent-Bruges

Tel. +32 9 246 11 20
Fax: +32 9 246 11 29

The sessions take place in the Sports Medicine Centre (the large room).

Ghent-Bruges Medical Centre


You can register by contacting the secretariat of the Rehabilitation Centre by telephone:

In case of postnatal complaints

We can also provide individual therapy for specific complaints (e.g. back pain, pelvic instability, etcetera.)

Centres and specialist areas

Centres and specialist areas
Pregnancy and birth
Physical Therapy

Latest publication date: 10/03/2022
Supervising author: Dr Degrande Jan